Manifest + Chill
Manifest + Chill® is a podcast for high-achieving women who are done hustling their way to success — and ready to build lives and businesses from alignment instead of burnout.
Hosted by Tracy Ftacek, creator of the Energy Aligned Business Strategy™, this podcast explores manifestation, visualization, feminine leadership, identity evolution, and aligned business strategy for ambitious women who want more without losing themselves in the process.
Each episode delivers grounded conversations, practical frameworks, and honest insights designed to help you:
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release perfectionism and over-efforting
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make aligned, confident decisions
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manifest with clarity instead of force
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lead with intuition and self-trust
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grow without burning out
New episodes weekly. Let's dive IN!
Listen on:
Episodes
Wednesday Jul 30, 2025
Wednesday Jul 30, 2025
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!
Join me for my newest program: Peace over Perfection
https://www.tracyftacek.com/peace
Current 6 week program: The SHIFT
https://www.tracyftacek.com/the-shift-1
Say Hi and share what came up for you during this episode!
Message me at:
https://www.instagram.com/tracyftacek/
Learn more about working together here!
https://www.tracyftacek.com
My FREE quiz - “What’s your manifestation superpower?”
https://www.tryinteract.com/share/quiz/674615b26c4dee0015a9129f
Learn more about my Tulum retreat November 10th -14th
https://tracyftacekllc.samcart.com/products/manifest-and-breathe
Tuesday Jul 22, 2025
Tuesday Jul 22, 2025
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!
Join me for my newest program: Peace over Perfection
https://www.tracyftacek.com/peace
Current 6 week program: The SHIFT
https://www.tracyftacek.com/the-shift-1
Say Hi and share what came up for you during this episode!
Message me at:
https://www.instagram.com/tracyftacek/
Learn more about working together here!
https://www.tracyftacek.com
My FREE quiz - “What’s your manifestation superpower?”
https://www.tryinteract.com/share/quiz/674615b26c4dee0015a9129f
Learn more about my Tulum retreat November 10th -14th
https://tracyftacekllc.samcart.com/products/manifest-and-breathe
Monday Jul 14, 2025
Monday Jul 14, 2025
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!
Join me for my newest program: Peace over Perfection
https://www.tracyftacek.com/peace
Current 6 week program: The SHIFT
https://www.tracyftacek.com/the-shift-1
Say Hi and share what came up for you during this episode!
Message me at:
https://www.instagram.com/tracyftacek/
Learn more about working together here!
https://www.tracyftacek.com
My FREE quiz - “What’s your manifestation superpower?”
https://www.tryinteract.com/share/quiz/674615b26c4dee0015a9129f
Learn more about my Tulum retreat November 10th -14th
https://tracyftacekllc.samcart.com/products/manifest-and-breathe
Thursday Jul 10, 2025
Thursday Jul 10, 2025
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!
Join me for my newest program: Peace over Perfection
https://www.tracyftacek.com/peace
Current 6 week program: The SHIFT
https://www.tracyftacek.com/the-shift-1
Say Hi and share what came up for you during this episode!
Message me at:
https://www.instagram.com/tracyftacek/
Learn more about working together here!
https://www.tracyftacek.com
My FREE quiz - “What’s your manifestation superpower?”
https://www.tryinteract.com/share/quiz/674615b26c4dee0015a9129f
Learn more about my Tulum retreat November 10th -14th
https://tracyftacekllc.samcart.com/products/manifest-and-breathe
Wednesday Jul 09, 2025
Wednesday Jul 09, 2025
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!
Join me for my newest program: Peace over Perfection
https://www.tracyftacek.com/peace
Current 6 week program: The SHIFT
https://www.tracyftacek.com/the-shift-1
Say Hi and share what came up for you during this episode!
Message me at:
https://www.instagram.com/tracyftacek/
Learn more about working together here!
https://www.tracyftacek.com
Learn more about my Tulum retreat November 10th -14th
https://tracyftacekllc.samcart.com/products/manifest-and-breathe
Tuesday Jul 08, 2025
Tuesday Jul 08, 2025
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!
Join me for my new program: Peace over Perfection
https://www.tracyftacek.com/peace
Current 6 week program: The SHIFT
https://www.tracyftacek.com/the-shift-1
Say Hi and share what came up for you during this episode!
Message me at:
https://www.instagram.com/tracyftacek/
Learn more about working together here!
https://www.tracyftacek.com
Learn more about my Tulum retreat November 10th -14th
https://tracyftacekllc.samcart.com/products/manifest-and-breathe
Monday Jul 07, 2025
Monday Jul 07, 2025
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!
Join me for my new program: Peace over Perfection
https://www.tracyftacek.com/peace
Current 6 week program: The SHIFT
https://www.tracyftacek.com/the-shift-1
Say Hi and share what came up for you during this episode!
Message me at:
https://www.instagram.com/tracyftacek/
Learn more about working together here!
https://www.tracyftacek.com
Learn more about my Tulum retreat November 10th -14th
https://tracyftacekllc.samcart.com/products/manifest-and-breathe
Friday Jul 04, 2025
Friday Jul 04, 2025
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!
Join me for my new program: Peace over Perfection
https://www.tracyftacek.com/peace
Current 6 week program: The SHIFT
https://www.tracyftacek.com/the-shift-1
Say Hi and share what came up for you during this episode!
Message me at:
https://www.instagram.com/tracyftacek/
Learn more about working together here!
https://www.tracyftacek.com
Learn more about my Tulum retreat November 10th -14th
https://tracyftacekllc.samcart.com/products/manifest-and-breathe