Manifest + Chill
Tracy Ftacek built, scaled, and exited companies before becoming a business coach for women founders. Now she shares exactly what it takes inside Manifest + Chill® — the podcast for ambitious women building scalable, exit-ready businesses.
Each week, Tracy delivers business strategy, proprietary frameworks, and energetic alignment tools for women founders who are done being the bottleneck in their own company and ready to build something that grows with or without them.
Core topics include: scaling a women-owned business, exit strategy for founders, business systems and operations, energetic alignment in decision-making, feminine leadership, and building a $1M business.
Featuring Tracy's signature frameworks: the Energy Aligned Business Strategy™, CEO Decision Matrix™, and Alignment State Ladder™.
New episodes weekly. Built for women founders. Grounded in real business results.
Listen on:
Episodes
Tuesday Sep 30, 2025
Tuesday Sep 30, 2025
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!
Post this as EVERY podcast description ….
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!
Join me for my newest program: Peace over Perfection
https://www.tracyftacek.com/peace
Current 6 week program: The Scarcity Block Breakthrough
https://www.tracyftacek.com/scarcity-block-break
Say Hi and share what came up for you during this episode!
Message me at:
https://www.instagram.com/tracyftacek/
Learn more about working together here!
https://www.tracyftacek.com
My FREE quiz - “What’s your manifestation superpower?”
https://www.tryinteract.com/share/quiz/674615b26c4dee0015a9129f
Apply to attend my Tulum retreat November 10th -14th
https://www.tracyftacek.com/founding-circle
Tuesday Sep 23, 2025
Tuesday Sep 23, 2025
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!
Join me for my newest program: Peace over Perfection
https://www.tracyftacek.com/peace
Current 6 week program: The Scarcity Block Breakthrough
https://www.tracyftacek.com/scarcity-block-break
Say Hi and share what came up for you during this episode!
Message me at:
https://www.instagram.com/tracyftacek/
Learn more about working together here!
https://www.tracyftacek.com
My FREE quiz - “What’s your manifestation superpower?”
https://www.tryinteract.com/share/quiz/674615b26c4dee0015a9129f
Learn more about how I'm taking 4 women to Tulum November 10th -14th
https://tracyftacekllc.samcart.com/products/manifest-and-breathe
Tuesday Sep 16, 2025
Tuesday Sep 16, 2025
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!
Join me for my newest program: Peace over Perfection
https://www.tracyftacek.com/peace
Current 6 week program: The SHIFT
https://www.tracyftacek.com/the-shift-1
Say Hi and share what came up for you during this episode!
Message me at:
https://www.instagram.com/tracyftacek/
Learn more about working together here!
https://www.tracyftacek.com
My FREE quiz - “What’s your manifestation superpower?”
https://www.tryinteract.com/share/quiz/674615b26c4dee0015a9129f
Learn more about my Tulum retreat November 10th -14th
https://tracyftacekllc.samcart.com/products/manifest-and-breathe
Tuesday Sep 09, 2025
Tuesday Sep 09, 2025
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!
Join me for my newest program: Peace over Perfection
https://www.tracyftacek.com/peace
Current 6 week program: The SHIFT
https://www.tracyftacek.com/the-shift-1
Say Hi and share what came up for you during this episode!
Message me at:
https://www.instagram.com/tracyftacek/
Learn more about working together here!
https://www.tracyftacek.com
My FREE quiz - “What’s your manifestation superpower?”
https://www.tryinteract.com/share/quiz/674615b26c4dee0015a9129f
Learn more about my Tulum retreat November 10th -14th
https://tracyftacekllc.samcart.com/products/manifest-and-breathe
Tuesday Aug 26, 2025
Tuesday Aug 26, 2025
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!
Join me for my newest program: Peace over Perfection
https://www.tracyftacek.com/peace
Current 3 week program: The Scarcity Block Breakthrough
https://www.tracyftacek.com/services
Say Hi and share what came up for you during this episode!
Message me at:
https://www.instagram.com/tracyftacek/
Learn more about working together here!
https://www.tracyftacek.com
My FREE quiz - “What’s your manifestation superpower?”
https://www.tryinteract.com/share/quiz/674615b26c4dee0015a9129f
Learn more about my Tulum retreat November 10th -14th
https://tracyftacekllc.samcart.com/products/manifest-and-breathe
Wednesday Aug 20, 2025
Wednesday Aug 20, 2025
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!
Join me for my newest program: Peace over Perfection
https://www.tracyftacek.com/peace
Current 6 week program: The SHIFT
https://www.tracyftacek.com/the-shift-1
Say Hi and share what came up for you during this episode!
Message me at:
https://www.instagram.com/tracyftacek/
Learn more about working together here!
https://www.tracyftacek.com
My FREE quiz - “What’s your manifestation superpower?”
https://www.tryinteract.com/share/quiz/674615b26c4dee0015a9129f
Learn more about my Tulum retreat November 10th -14th
https://tracyftacekllc.samcart.com/products/manifest-and-breathe
Wednesday Aug 13, 2025
Wednesday Aug 13, 2025
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!
Join me for my newest program: Peace over Perfection
https://www.tracyftacek.com/peace
Current 6 week program: The SHIFT
https://www.tracyftacek.com/the-shift-1
Say Hi and share what came up for you during this episode!
Message me at:
https://www.instagram.com/tracyftacek/
Learn more about working together here!
https://www.tracyftacek.com
My FREE quiz - “What’s your manifestation superpower?”
https://www.tryinteract.com/share/quiz/674615b26c4dee0015a9129f
Learn more about my Tulum retreat November 10th -14th, 2025
https://tracyftacekllc.samcart.com/products/manifest-and-breathe
Wednesday Aug 06, 2025
Wednesday Aug 06, 2025
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!
Join me for my newest program: Peace over Perfection
https://www.tracyftacek.com/peace
Current 6 week program: The SHIFT
https://www.tracyftacek.com/the-shift-1
Say Hi and share what came up for you during this episode!
Message me at:
https://www.instagram.com/tracyftacek/
Learn more about working together here!
https://www.tracyftacek.com
My FREE quiz - “What’s your manifestation superpower?”
https://www.tryinteract.com/share/quiz/674615b26c4dee0015a9129f
Learn more about my Tulum retreat November 10th -14th
https://tracyftacekllc.samcart.com/products/manifest-and-breathe
Wednesday Jul 30, 2025
Wednesday Jul 30, 2025
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!
Join me for my newest program: Peace over Perfection
https://www.tracyftacek.com/peace
Current 6 week program: The SHIFT
https://www.tracyftacek.com/the-shift-1
Say Hi and share what came up for you during this episode!
Message me at:
https://www.instagram.com/tracyftacek/
Learn more about working together here!
https://www.tracyftacek.com
My FREE quiz - “What’s your manifestation superpower?”
https://www.tryinteract.com/share/quiz/674615b26c4dee0015a9129f
Learn more about my Tulum retreat November 10th -14th
https://tracyftacekllc.samcart.com/products/manifest-and-breathe
Tuesday Jul 22, 2025
Tuesday Jul 22, 2025
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!
Join me for my newest program: Peace over Perfection
https://www.tracyftacek.com/peace
Current 6 week program: The SHIFT
https://www.tracyftacek.com/the-shift-1
Say Hi and share what came up for you during this episode!
Message me at:
https://www.instagram.com/tracyftacek/
Learn more about working together here!
https://www.tracyftacek.com
My FREE quiz - “What’s your manifestation superpower?”
https://www.tryinteract.com/share/quiz/674615b26c4dee0015a9129f
Learn more about my Tulum retreat November 10th -14th
https://tracyftacekllc.samcart.com/products/manifest-and-breathe