Manifest + Chill

"The 80"% Rule: Peace Over Perfection"

Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!
Join me for my newest program: Peace over Perfection
https://www.tracyftacek.com/peace
Current 6 week program: The Scarcity Block Breakthrough
https://www.tracyftacek.com/scarcity-block-break
Say Hi and share what came up for you during this episode!
Message me at:
https://www.instagram.com/tracyftacek/
Learn more about working together here!
https://www.tracyftacek.com
My FREE quiz - “What’s Your Manifestation DNA for Success?”
https://www.tryinteract.com/share/quiz/674615b26c4dee0015a9129f

"Vision to $115k: When Meditation Meets Strategy"

Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!
Join me for my newest program: Peace over Perfection
https://www.tracyftacek.com/peace
Current 6 week program: The Scarcity Block Breakthrough
https://www.tracyftacek.com/scarcity-block-break
Say Hi and share what came up for you during this episode!
Message me at:
https://www.instagram.com/tracyftacek/
Learn more about working together here!
https://www.tracyftacek.com
My FREE quiz - “What’s your manifestation superpower?”
https://www.tryinteract.com/share/quiz/674615b26c4dee0015a9129f
Learn more about my Tulum retreat November 10th -14th
https://tracyftacek.com/founding-circle

"The Perfectionist's Scaling Trap" Peace Over Perfection series

Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!
Post this as EVERY podcast description …. 
 
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!
Join me for my newest program: Peace over Perfection
https://www.tracyftacek.com/peace
Current 6 week program: The Scarcity Block Breakthrough
https://www.tracyftacek.com/scarcity-block-break
Say Hi and share what came up for you during this episode!
Message me at:
https://www.instagram.com/tracyftacek/
Learn more about working together here!
https://www.tracyftacek.com
My FREE quiz - “What’s your manifestation superpower?”
https://www.tryinteract.com/share/quiz/674615b26c4dee0015a9129f
Apply to attend my Tulum retreat November 10th -14th
https://www.tracyftacek.com/founding-circle
 
 

"Comparison Trap: When Other Women's Success Triggers Your Purpose" : Permission to Pause

Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!
Join me for my newest program: Peace over Perfection
https://www.tracyftacek.com/peace
Current 6 week program: The Scarcity Block Breakthrough
https://www.tracyftacek.com/scarcity-block-break
Say Hi and share what came up for you during this episode!
Message me at:
https://www.instagram.com/tracyftacek/
Learn more about working together here!
https://www.tracyftacek.com
My FREE quiz - “What’s your manifestation superpower?”
https://www.tryinteract.com/share/quiz/674615b26c4dee0015a9129f
Learn more about how I'm taking 4 women to Tulum November 10th -14th
https://tracyftacekllc.samcart.com/products/manifest-and-breathe

The "You've Changed" Phenomenon, Permission to Pause series

Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!
Join me for my newest program: Peace over Perfection
https://www.tracyftacek.com/peace
Current 6 week program: The SHIFT
https://www.tracyftacek.com/the-shift-1
Say Hi and share what came up for you during this episode!
Message me at:
https://www.instagram.com/tracyftacek/
Learn more about working together here!
https://www.tracyftacek.com
My FREE quiz - “What’s your manifestation superpower?”
https://www.tryinteract.com/share/quiz/674615b26c4dee0015a9129f
Learn more about my Tulum retreat November 10th -14th
https://tracyftacekllc.samcart.com/products/manifest-and-breathe

How Visualization Will Massively Scale Your Business: Permission to Pause series

Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!
Join me for my newest program: Peace over Perfection
https://www.tracyftacek.com/peace
Current 6 week program: The SHIFT
https://www.tracyftacek.com/the-shift-1
Say Hi and share what came up for you during this episode!
Message me at:
https://www.instagram.com/tracyftacek/
Learn more about working together here!
https://www.tracyftacek.com
My FREE quiz - “What’s your manifestation superpower?”
https://www.tryinteract.com/share/quiz/674615b26c4dee0015a9129f
Learn more about my Tulum retreat November 10th -14th
https://tracyftacekllc.samcart.com/products/manifest-and-breathe

"When Saying No Becomes Your Superpower - Permission to Pause"

Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!
Join me for my newest program: Peace over Perfection
https://www.tracyftacek.com/peace
Current 3 week program: The Scarcity Block Breakthrough
https://www.tracyftacek.com/services
Say Hi and share what came up for you during this episode!
Message me at:
https://www.instagram.com/tracyftacek/
Learn more about working together here!
https://www.tracyftacek.com
My FREE quiz - “What’s your manifestation superpower?”
https://www.tryinteract.com/share/quiz/674615b26c4dee0015a9129f
Learn more about my Tulum retreat November 10th -14th
https://tracyftacekllc.samcart.com/products/manifest-and-breathe

"The Art of Strategic Stepping Back - Permission to Pause Series"

Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!
Join me for my newest program: Peace over Perfection
https://www.tracyftacek.com/peace
Current 6 week program: The SHIFT
https://www.tracyftacek.com/the-shift-1
Say Hi and share what came up for you during this episode!
Message me at:
https://www.instagram.com/tracyftacek/
Learn more about working together here!
https://www.tracyftacek.com
My FREE quiz - “What’s your manifestation superpower?”
https://www.tryinteract.com/share/quiz/674615b26c4dee0015a9129f
Learn more about my Tulum retreat November 10th -14th
https://tracyftacekllc.samcart.com/products/manifest-and-breathe

"Why High Achievers Struggle with Rest: Permission to Pause"

Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!
Join me for my newest program: Peace over Perfection
https://www.tracyftacek.com/peace
Current 6 week program: The SHIFT
https://www.tracyftacek.com/the-shift-1
Say Hi and share what came up for you during this episode!
Message me at:
https://www.instagram.com/tracyftacek/
Learn more about working together here!
https://www.tracyftacek.com
My FREE quiz - “What’s your manifestation superpower?”
https://www.tryinteract.com/share/quiz/674615b26c4dee0015a9129f
Learn more about my Tulum retreat November 10th -14th, 2025
https://tracyftacekllc.samcart.com/products/manifest-and-breathe

Your Business Needs You to Stop Showing Up - Permission to Pause

Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!
Join me for my newest program: Peace over Perfection
https://www.tracyftacek.com/peace
Current 6 week program: The SHIFT
https://www.tracyftacek.com/the-shift-1
Say Hi and share what came up for you during this episode!
Message me at:
https://www.instagram.com/tracyftacek/
Learn more about working together here!
https://www.tracyftacek.com
My FREE quiz - “What’s your manifestation superpower?”
https://www.tryinteract.com/share/quiz/674615b26c4dee0015a9129f
Learn more about my Tulum retreat November 10th -14th
https://tracyftacekllc.samcart.com/products/manifest-and-breathe